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meditation

personal spiritual altar candle
21 Nov 2019

Wise Women Weekend Retreat | Part 3 | Integration

by Margaret | posted in: well being | 0

In early October, I joined Amanda of Seven Feathers and a group of eight other women for a women’s retreat at beautiful Windhorse Farm for the first annual Wise … Read More

meditation, memories, mental health, mindfulness, retreats, rituals, self care, self love, sponsored, wellness, women
circle of women around a fire with wildflowers all around
15 Nov 2019

Wise Women Weekend Retreat | Part 1 | Connection

by Margaret | posted in: well being | 0

In early October, I joined Amanda Ring of Seven Feathers and a group of eight for a women’s retreat at beautiful Windhorse Farm for the first … Read More

abundance, fall, grief, meditation, mental health, mindfulness, old growth forest, rituals, self care, self love, sponsored, women
14 Mar 2019

How meditation has made me more resilient

by Margaret | posted in: well being | 2

Meditation is a practice I return to and fall away from over and over again. I first encountered meditation techniques in various yoga classes as a … Read More

anxiety, depression, family, five minutes a day, grief, loss, meditation, mental health, mindfulness, parenting, self love

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