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mindfulness

personal spiritual altar candle
21 Nov 2019

Wise Women Weekend Retreat | Part 3 | Integration

by Margaret | posted in: well being | 0

In early October, I joined Amanda of Seven Feathers and a group of eight other women for a women’s retreat at beautiful Windhorse Farm for the first annual Wise … Read More

meditation, memories, mental health, mindfulness, retreats, rituals, self care, self love, sponsored, wellness, women
arrow break ceremony
18 Nov 2019

Wise Women Weekend Retreat | Part 2 | Breakthrough

by Margaret | posted in: well being | 0

In early October, I joined Amanda of Seven Feathers and a group of eight other women for a women’s retreat at beautiful Windhorse Farm for the first … Read More

abundance, mental health, mindfulness, nova scotia, old growth forest, plants, rituals, self care, self love, somatic, wellness, women
circle of women around a fire with wildflowers all around
15 Nov 2019

Wise Women Weekend Retreat | Part 1 | Connection

by Margaret | posted in: well being | 0

In early October, I joined Amanda Ring of Seven Feathers and a group of eight for a women’s retreat at beautiful Windhorse Farm for the first … Read More

abundance, fall, grief, meditation, mental health, mindfulness, old growth forest, rituals, self care, self love, sponsored, women
sustainable period cloth pads
2 Jul 2019

Elevate your Moontime with Sustainable Period Products

by Margaret | posted in: low waste, sustainability | 0

In my (neverending) journey towards zero waste, I’ve made many small and significant changes. There is one important area I’ve been neglecting somewhat, and that’s my … Read More

local product, menstrual cycle, mindfulness, moontime, period, plants, rituals, self care, wellness, women, zero waste
biking a birthday cake
28 Mar 2019

Cake is a metaphor for love

by Margaret | posted in: do it yourself, family | 0

None of us remember our first birthday cake. It was likely your mother who, in the midst of the joy, chaos and emotion of a first … Read More

baking, birthdays, cake, family, memories, mindfulness, parenting, rituals, women
14 Mar 2019

How meditation has made me more resilient

by Margaret | posted in: well being | 2

Meditation is a practice I return to and fall away from over and over again. I first encountered meditation techniques in various yoga classes as a … Read More

anxiety, depression, family, five minutes a day, grief, loss, meditation, mental health, mindfulness, parenting, self love
garden green beans
17 Sep 2018

Fail better: how failure leads to growth in the garden

by Margaret | posted in: grow your own, well being | 0

There comes a time in every cycle of doing – a season, a quarter, a year, a decade, even a single day – when you need … Read More

abundance, failure is beautiful, gardening, growing food, mental health, mindfulness, self love
22 Mar 2018

The sweetness of Spring

by Margaret | posted in: grow your own | 0

“Come over here for a minute, I want to show you something” – the most tantalising suggestion you can make to an almost three year old. … Read More

abundance, family, gardening, growing food, mindfulness, seasonal food, spring

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