How to Make Herbal Iced Tea
Nova Scotia experiences about 8-12 weeks of summer weather, with a heat wave or two in July and August. In my coastal community, the ocean breeze and … Read More
Brew your own Kombucha
A few years ago we were making kombucha in mason jars and caring for a SCOBY culture, but we gave it up after a few months. … Read More
Zero Waste Self Care
What does self care have to do with living a zero waste lifestyle? Shouldn’t we put our own needs aside and focus on the health … Read More
Cake is a metaphor for love
None of us remember our first birthday cake. It was likely your mother who, in the midst of the joy, chaos and emotion of a first … Read More